May is Mental Health Awareness month and it is super important to take care of yourself mentally. I’ve shared so much about my own personal mental health and what I’ve been through. Years ago I didn’t know that mental health was a thing or there was a dedicated month to it. I’m thankful that I… Read More Mental Health Awareness Month
In my post last week about mental health, I stated that I wanted to define mental health for myself. I know this won’t be a one time post as I am still trying to figure out what mental health looks like for me. Well according to the Oxford definition, mental health is a person’s condition… Read More Defining Mental Health…
May is officially Mental Health Awareness Month. It has been observed in the US since 1949 and started by the Mental Health America Organization ( was known back then as the National Association For Mental Health). Now as someone who is now caring more about her mental health, I was unaware of any of this.… Read More Mental Health Awareness
Naturalle Drea 