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On A Personal Note…April 2026
Hey there! I am back from my break that was very much needed. When your body and mind tell you to take a break, please do so. I want to explain but most of it is for my journal as I am learning certain thoughts belong out here and some belong in a journal. It… Continue reading
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2026 2nd Quarter Wellness Goals
I actually started this post for Thursday but I have no clue what happened to it. I’m assuming I didn’t save it but last quarter wasn’t a total fail, just needed to remember the goals I set and just do better with them. I feel like came out with very ambitious goals and needed to… Continue reading
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2026 1st Quarter Wellness Goal Update
Can you believe it is Spring and already 3 months into the new year? I’m so glad Winter is over (and doesn’t come back lol) and the nice weather is finally here. Let’s get into this update. Coffee Only On The Weekends, More Tea- So I started off strong with this one and then fell… Continue reading
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Self Care Check In March 2026
So yea….this month was just as busy and I’ve been taking a lot of silent car rides and listening to lo-fi music. It has been helping some but it’s been a little overwhelming at times and just would love a few hours of quiet and stillness. I can’t wait for the weather to be consistently… Continue reading