Lifestyle
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Mental Health Awareness Month- May 2026
I know I am super late on posting about Mental Health Awareness Month but better late than never. Mental health is super important to me and should be just as important to you. Lately I’ve been super overwhelmed and busy between my job, home, and creator stuff. It just doesn’t seem like there are enough… Continue reading
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Self Care Check In January 2026
Listen, over here we are working on the self care and working at our own pace. I recently discovered that I needed to redefine what self care is to me and define what it look like and self care acts work best for me. I know that my go to is music and silent car… Continue reading
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2026 1st Quarter Wellness Goals
Hey there! I did say in my last post that the quarterly wellness goals will continue in the new year and I feel good about accomplishing them each quarter. I want to change and be a healthier version of myself and just have better habits. So let’s get into these goals for the first quarter… Continue reading
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2025 4th Quarter Wellness Goals Update
Happy New Year’s Eve! Wow we are hours away from 2026 and I’m excited! I love a fresh start and another year to elevate and improve myself. I will be continuing the quarterly wellness goals in 2026 so let’s get into the update on last ones of 2025! No Drinking November and December – So… Continue reading
