Lifestyle
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Wellness Check In June 2026
Okay so I keep a lot of things offline because I don’t like sharing them but some things you should share because it could help or benefit someone. I’ve talked about my wellness journey on here, my goals and all but not everything. I tend to internalize a lot and not talk about a lot… Continue reading
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Mental Health Awareness Month- May 2026
I know I am super late on posting about Mental Health Awareness Month but better late than never. Mental health is super important to me and should be just as important to you. Lately I’ve been super overwhelmed and busy between my job, home, and creator stuff. It just doesn’t seem like there are enough… Continue reading
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Self Care Check In January 2026
Listen, over here we are working on the self care and working at our own pace. I recently discovered that I needed to redefine what self care is to me and define what it look like and self care acts work best for me. I know that my go to is music and silent car… Continue reading
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2026 1st Quarter Wellness Goals
Hey there! I did say in my last post that the quarterly wellness goals will continue in the new year and I feel good about accomplishing them each quarter. I want to change and be a healthier version of myself and just have better habits. So let’s get into these goals for the first quarter… Continue reading
