Mental Health
-
On A Personal Note…April 2026
Hey there! I am back from my break that was very much needed. When your body and mind tell you to take a break, please do so. I want to explain but most of it is for my journal as I am learning certain thoughts belong out here and some belong in a journal. It… Continue reading
-
2026 2nd Quarter Wellness Goals
I actually started this post for Thursday but I have no clue what happened to it. I’m assuming I didn’t save it but last quarter wasn’t a total fail, just needed to remember the goals I set and just do better with them. I feel like came out with very ambitious goals and needed to… Continue reading
-
Self Care Check In March 2026
So yea….this month was just as busy and I’ve been taking a lot of silent car rides and listening to lo-fi music. It has been helping some but it’s been a little overwhelming at times and just would love a few hours of quiet and stillness. I can’t wait for the weather to be consistently… Continue reading
-
Randomly Thinking..March 2026
You know, I am loving that trend asking some celebrities what they were like in the 90’s and is such nostalgia seeing your favorites back then and missing a time when things were amazing. There was nothing like the 90s and a lot of us wish we can go back. I miss the time when… Continue reading