I had no clue today was World Mental Health Day so I figure I would move this post to today. Mental health was something that was not too important to me until a few years ago. I wasn’t putting myself first a lot and it was starting to take a toll on me. I don’t… Read More Mental Health Update
I went back and forth about posting something like this but I just need to stop being scared about things. Fear runs too much of my life and I’m working on limiting its presence. 2020 was rough on just about everyone. It was something we were not used to and thankfully things are starting to… Read More Struggle With Body Image
In my post last week about mental health, I stated that I wanted to define mental health for myself. I know this won’t be a one time post as I am still trying to figure out what mental health looks like for me. Well according to the Oxford definition, mental health is a person’s condition… Read More Defining Mental Health…
May is officially Mental Health Awareness Month. It has been observed in the US since 1949 and started by the Mental Health America Organization ( was known back then as the National Association For Mental Health). Now as someone who is now caring more about her mental health, I was unaware of any of this.… Read More Mental Health Awareness
Naturalle Drea 