Self Care
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Revisiting Self Care
I think sometime last year I was trying to define self care for myself. It was back in April that I posted a video on refining it for myself, learning to refuel and recharge and so on. Can I be totally honest? I haven not done much of anything for myself since then. I have… Continue reading
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Maintaining Your Mental Health
I think I wrote something last year around the time this pandemic started about how to stay organized and staying sane. I just can’t believe we have been in this for about a year and I think most of us are fed up and over it at this point. I know many of us were… Continue reading
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Is Self Care Needed More Than One Day A Week?
I’ll admit, I forget about myself often to the point where I am about to have a meltdown. I work in a pretty stressful environment full time, a full time working mom who hears “Mom” like a million times a day, a wife, side hustle with this Naturalle Drea and so much more. I am… Continue reading
Naturalle Drea 