Self Care
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What I Did For Self Care This Week
I feel like I pin pointed a source of self care for me…music. I know I missed yesterday because it wasn’t a good day at work. I felt the growth in myself as I removed myself from a situation at work instead of giving that person the reaction they were looking for. I came home,… Continue reading
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What I Did For Self Care This Week
I was about to say I didn’t do anything for myself this week but really had to think about it. I had the intention of taking a bubble bath this week and finishing my book that I’ve been struggling to read but that didn’t happen. Actually on Monday while the guys were at soccer practice,… Continue reading
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What I Did For Self Care This Week
I am making it a point to start off with the little things for myself. I am challenging myself to do one thing for myself every week this month in hopes it spills into a healthy habit. Last night I wanted to do a full spa night at home but was a little too tired… Continue reading
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Learning To Take Care Of Me
I feel like this is something I just keep talking about taking care of myself but not really doing anything about it. I know I can’t keep going like this and not sure what needs to happen at this point for me to stop and start taking better care of myself. It is hard when… Continue reading
Naturalle Drea 