Self Care
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What I Did For Self Care This Week
This week has been super busy at work. I’ve been staying a little later to finish up work and just not wanting to do much when I get home. I made this huge to do list on Monday and didn’t finish everything. I’m learning to be okay with taking time with my to do lists… Continue reading
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What I Did For Self Care This Week
I feel like I pin pointed a source of self care for me…music. I know I missed yesterday because it wasn’t a good day at work. I felt the growth in myself as I removed myself from a situation at work instead of giving that person the reaction they were looking for. I came home,… Continue reading
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What I Did For Self Care This Week
I was about to say I didn’t do anything for myself this week but really had to think about it. I had the intention of taking a bubble bath this week and finishing my book that I’ve been struggling to read but that didn’t happen. Actually on Monday while the guys were at soccer practice,… Continue reading
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What I Did For Self Care This Week
I am making it a point to start off with the little things for myself. I am challenging myself to do one thing for myself every week this month in hopes it spills into a healthy habit. Last night I wanted to do a full spa night at home but was a little too tired… Continue reading
