Health/Fitness
-
Wellness Check In June 2026
Okay so I keep a lot of things offline because I don’t like sharing them but some things you should share because it could help or benefit someone. I’ve talked about my wellness journey on here, my goals and all but not everything. I tend to internalize a lot and not talk about a lot… Continue reading
-
Blogtober 2025 Day 21: Let’s Talk Health And Wellness
I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually… Continue reading
-
3rd Quarter Wellness Goals
I know we are well into this 3rd quarter but wanted to keep myself accountable and on track to a better and healthier version of myself. So here are the goals I set for the 3rd Quarter and like always, will check back in towards the end with an update. No Fast Food/Eating Breakfast At… Continue reading
-
2nd Quarter Wellness Goal Update
Hey there! I know I am getting this up late and missed out on last week. Listen work has been super busy with us being a little under staffed so I’ve been taking on more responsibility and it has been a little draining. There are days that I just want to stay in bed and… Continue reading
