Mental Health
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Mental Health Awareness
May is officially Mental Health Awareness Month. It has been observed in the US since 1949 and started by the Mental Health America Organization ( was known back then as the National Association For Mental Health). Now as someone who is now caring more about her mental health, I was unaware of any of this. Continue reading
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Maintaining Your Mental Health
I think I wrote something last year around the time this pandemic started about how to stay organized and staying sane. I just can’t believe we have been in this for about a year and I think most of us are fed up and over it at this point. I know many of us were Continue reading
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Mental Health Check In, How Are You Really Doing?
You know when someone asks “How are you?”, the most common answer is “I’m fine” or “I’m okay” but how are you really doing? How is your spirit? How are you doing mentally? Are you more than okay or just fine or is it worse than that? May is Mental Health Awareness Month and last Continue reading
Naturalle Drea 