Lifestyle
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a… Continue reading
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2nd Quarter Wellness Goals
Okay we got started with the 1st quarter goals and now time to move into the next quarter. I feel like I had a great start but it is time to really kick things in gear and do more. I am confident in myself that I can rise to the occasion and smash these goals.… Continue reading
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1st Quarter Goal Wellness Goal Update
The first quarter of 2024 is almost over so I decided to update on my goals that I set for myself now. I feel like I had a pretty good start and actually forgot about some of the goals I did set lol. So let’s see how I made out. Increase Water Intake – I have… Continue reading
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YouTube Sunday’s: Feeling Fabulous In My 40s Episode 1
Listen, this was a hard video to film and I totally forgot to post it here yesterday. I was up late and when I looked at the clock, it was 2am and my son was still up taking to his friends on the video games. I had to shut that down and tell him to… Continue reading
