wellness journey
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2nd Quarter Wellness Goals 2026 Update
When I initially created the wellness goals for the 2nd quarter, I didn’t know the date of my recent surgery or if I wasting to actually go through with it. This quarter didn’t go as I planned and also didn’t know what the recovery process would look like for me but I didn’t do so… Continue reading
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Blogtober 2025 Day 21: Let’s Talk Health And Wellness
I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually… Continue reading
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Blogtober 2025 Day 7 : 4th Quarter Wellness Goals
We are in the last stretch of 2025 and I’m excited. This year has been an interesting one and just want to again finish the year out strong. I’m determined as always to complete a list or all the goals I have set. Let’s get into these 4th quarter goals. No Drinking November and December… Continue reading
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Blogtober 2025 Day 6: 3rd Quarter Wellness Goal Update
I can’t believe that we are in the last quarter of 2025. It seems like this year has gone by so fast but I’m excited to finish out the quarter strong and start their new year off on a good note. Let’s get into how I made out with my 3rd Quarter Wellness Goals! No… Continue reading
Naturalle Drea 