Lifestyle
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Blogtober 2025 Day 21: Let’s Talk Health And Wellness
I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually… Continue reading
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Self Care Check In July 2025
I know this self care thing is going to be a work in progress if I want to be consistent with it. There are months I’m successful with the self care and month where I am not and that is okay as I still working on it. I have to say that this month has… Continue reading
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3rd Quarter Wellness Goals
I know we are well into this 3rd quarter but wanted to keep myself accountable and on track to a better and healthier version of myself. So here are the goals I set for the 3rd Quarter and like always, will check back in towards the end with an update. No Fast Food/Eating Breakfast At… Continue reading
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a… Continue reading
