Mental Health
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World Mental Health Day
I really didn’t know that today was World Mental Health Day. I honestly started taking mental health seriously a few years ago and have been pretty vocal about it lately. I am the type of person who used to hold things in, let things happen without saying a word and just telling everyone I’m okay Continue reading
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Mental Health Update
I had no clue today was World Mental Health Day so I figure I would move this post to today. Mental health was something that was not too important to me until a few years ago. I wasn’t putting myself first a lot and it was starting to take a toll on me. I don’t Continue reading
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Struggle With Body Image
I went back and forth about posting something like this but I just need to stop being scared about things. Fear runs too much of my life and I’m working on limiting its presence. 2020 was rough on just about everyone. It was something we were not used to and thankfully things are starting to Continue reading
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Defining Mental Health…
In my post last week about mental health, I stated that I wanted to define mental health for myself. I know this won’t be a one time post as I am still trying to figure out what mental health looks like for me. Well according to the Oxford definition, mental health is a person’s condition Continue reading
Naturalle Drea 