Mental Health
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Struggle With Body Image
I went back and forth about posting something like this but I just need to stop being scared about things. Fear runs too much of my life and I’m working on limiting its presence. 2020 was rough on just about everyone. It was something we were not used to and thankfully things are starting to… Continue reading
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Defining Mental Health…
In my post last week about mental health, I stated that I wanted to define mental health for myself. I know this won’t be a one time post as I am still trying to figure out what mental health looks like for me. Well according to the Oxford definition, mental health is a person’s condition… Continue reading
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Mental Health Awareness
May is officially Mental Health Awareness Month. It has been observed in the US since 1949 and started by the Mental Health America Organization ( was known back then as the National Association For Mental Health). Now as someone who is now caring more about her mental health, I was unaware of any of this.… Continue reading
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Maintaining Your Mental Health
I think I wrote something last year around the time this pandemic started about how to stay organized and staying sane. I just can’t believe we have been in this for about a year and I think most of us are fed up and over it at this point. I know many of us were… Continue reading
Naturalle Drea 