I am 3 months into this wellness journey and even though it has been kind of rough, I’m determined to keep pushing. I noticed that when I set these goals, I’m still trying to do way too much and not focusing on a few things at a time. So for this month, I’m not going… Continue reading

I feel like last month was a bit much for me. It really does get to me when people notice my weight gain and have to comment on it. I am aware of my appearance now and just having others bring it to my attention just makes me feel a certain way. I know this… Continue reading