Self Care
-
What I Did For Self Care Lately
I feel this time around the self care was focused on creating healthy habits for myself and setting myself up for success. Of course I’m still listening to music when I need to and attempting to have quiet time but I’ve been really focused on long term self care. I started back on drinking water… Continue reading
-
What I Did For Self Care Lately
Listen..it has been a crazy few days at work recently and self care was so much needed. My usual go to is music and indulging in my favorite beverage but I have been doing other self care acts as well. I love that I am defining it for me and doing what works for me.… Continue reading
-
Mental Health Awareness Month
May is Mental Health Awareness month and it is super important to take care of yourself mentally. I’ve shared so much about my own personal mental health and what I’ve been through. Years ago I didn’t know that mental health was a thing or there was a dedicated month to it. I’m thankful that I… Continue reading
-
What I Did For Self Care Lately
I really need these 30 minute weekends to last a little longer…maybe an hour lol. They just go by way too fast. I know I haven’t updated on what I’ve been doing for self care lately but I have been still practicing it. My number one go to self care is music and I’ve been… Continue reading
Naturalle Drea 