Lifestyle
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3rd Quarter Wellness Goals
I know we are well into this 3rd quarter but wanted to keep myself accountable and on track to a better and healthier version of myself. So here are the goals I set for the 3rd Quarter and like always, will check back in towards the end with an update. No Fast Food/Eating Breakfast At Continue reading
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a Continue reading
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2nd Quarter Wellness Goals
Okay we got started with the 1st quarter goals and now time to move into the next quarter. I feel like I had a great start but it is time to really kick things in gear and do more. I am confident in myself that I can rise to the occasion and smash these goals. Continue reading
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1st Quarter Goal Wellness Goal Update
The first quarter of 2024 is almost over so I decided to update on my goals that I set for myself now. I feel like I had a pretty good start and actually forgot about some of the goals I did set lol. So let’s see how I made out. Increase Water Intake – I have Continue reading