Health/Fitness
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My Wellness Journey – September 2023
I am 3 months into this wellness journey and even though it has been kind of rough, I’m determined to keep pushing. I noticed that when I set these goals, I’m still trying to do way too much and not focusing on a few things at a time. So for this month, I’m not going… Continue reading
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My Wellness Journey- August 2023 Update
I feel like last month was a bit much for me. It really does get to me when people notice my weight gain and have to comment on it. I am aware of my appearance now and just having others bring it to my attention just makes me feel a certain way. I know this… Continue reading
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My Wellness Journey August 2023
I’m taking what I did and didn’t do last month and applying it to this month’s focus. For August, I mainly want to focus on being more active and eating better. I started out pretty good and just fell off. It happens but you have to keep going if you want to change. It is… Continue reading
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My Wellness Journey July Update
Okay so it has been about a month into this new wellness journey of mine and figured I would do monthly updates. If you missed the initial post, you can read it here: https://naturalledrea.com/2023/07/04/my-wellness-journey-2/ I feel like I did pretty well this month since I am just starting out. I knew it was going to… Continue reading
Naturalle Drea 