Health/Fitness
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November Wellness Journey 2023
So we are back to our regularly scheduled program after this year’s Blogtober. I am still on this wellness journey and determined to finish out the year strong and continue on into 2024. Can you believe it is November already and we are almost into the new year? I also can’t wait for Thanksgiving (one… Continue reading
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October Wellness Journey Update
It is kind of funny that I forgot some of the goals I set for myself this month lol. Work has been so crazy this month and I’ve been busy trying to stay sane.. I honestly forgot about some of them. I am still a work in progress and will get it together. So let’s… Continue reading
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My Wellness Journey October 2023
Okay, I’ve been on this journey for a couple months now and I guess some progress is better than none at all but I feel like I need to start off small and work my way up. I’ve been setting these big goals, not accomplish them and get upset about it. I just need to… Continue reading
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My Wellness Journey: September Update
You know what, let’s just get into this update because this month was basically a total fail, seriously. Main Focus Working out 3 times a week (Monday, Wednesday,Saturday) – Yea this didn’t even happen. I didn’t not work out once in the month of September. Continue Daily Walks – Now I did walk, not everyday… Continue reading
