Happy Monday! It is a new week and new beginnings. Is it just me or is October flying by fast as well?? I need these months to stop going by too fast okay. Lately I have been in my feeling about just about everything lol. I don’t know why but I’ve been overthinking, over analyzing, and getting myself a little overwhelmed. I think a lot of it has to do with the lack of breaks and lunch at work. I know I have worked in establishments that have been super busy but there was always time for lunch or small breaks here and there. Where I currently am, I’m noticing that majority of the staff will work the entire day, 9-5 and sometimes later without eating or taking a proper lunch. Like is this normal in some work places? You work with no breaks or lunch or anything? I don’t know why I am having such a hard time but I’m just so used to having a scheduled lunch and not working straight through the day without eating anything or taking a break from looking at the computer screen all day. There have been days that all I had is coffee and water all day and didn’t eat anything. This isn’t normal for me and I just want to find a way to have that time away from my desk and have a break to eat and chill a bit before getting back to work.

I think that has been the thing that has been really getting to me. It is just the way my day is set up where I am literally working the from the time I clock in to the time I clock out and it just seems like it is non stop. I know I can find a way to make space for small breaks and lunch. I know I don’t want to sit in my office but it is starting to get cooler out and I can’t take breaks in my car as it get colder. I know I will find a way. Other than that, I’ve been doing okay. I am still trying to figure out my daily schedules, time for myself and self care. I feel like I am trying to rush things again because I am in need of it but I can’t rush things that may time time to develop. I just need to take things one day at a time and things will work themselves out.

How are you? How are things? Let’s chat.