Self Care
-
What I Did For Self Care Lately
I know I’m a few weeks behind on updating you guys on my weekly self care but I have still been doing it. I’m finding the joy in the little things I do for myself every week and label it self care. I’m starting to learn that you have to define what self care is… Continue reading
-
What I Did For Self Care This Week
Well. November has started off on a bad note so far but hoping the rest of this month gets better. It just gets to me when people are taken away way too soon and in a tragic way. If you are unaware of what I’m speaking about one of the members of the group Migos,… Continue reading
-
What I Did For Self Care This Week
This week has been super busy at work. I’ve been staying a little later to finish up work and just not wanting to do much when I get home. I made this huge to do list on Monday and didn’t finish everything. I’m learning to be okay with taking time with my to do lists… Continue reading
-
What I Did For Self Care This Week
I feel like I pin pointed a source of self care for me…music. I know I missed yesterday because it wasn’t a good day at work. I felt the growth in myself as I removed myself from a situation at work instead of giving that person the reaction they were looking for. I came home,… Continue reading