As I am writing this post, I am practicing some self care by taking time off from work. It is good to take time away from your job, especially when it is stressful and just relax. You can’t keep working, working,working and not take time off to recharge yourself. Your job is replaceable, you are… Continue reading

I didn’t forget about my weekly self care but I did fall off a little bit. The last time I posted about what I did for self care was in November….yikes. Not to fear, I don’t remember everything I did but I know I did practice self care between then and now. I know I… Continue reading

I know I’m a few weeks behind on updating you guys on my weekly self care but I have still been doing it. I’m finding the joy in the little things I do for myself every week and label it self care. I’m starting to learn that you have to define what self care is… Continue reading