Health/Fitness
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My Wellness Journey August 2023
I’m taking what I did and didn’t do last month and applying it to this month’s focus. For August, I mainly want to focus on being more active and eating better. I started out pretty good and just fell off. It happens but you have to keep going if you want to change. It is Continue reading
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My Wellness Journey July Update
Okay so it has been about a month into this new wellness journey of mine and figured I would do monthly updates. If you missed the initial post, you can read it here: https://naturalledrea.com/2023/07/04/my-wellness-journey-2/ I feel like I did pretty well this month since I am just starting out. I knew it was going to Continue reading
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My Wellness Journey
It just hit me one day to really take this serious and get myself together. I think it was when I was getting ready for work or getting ready to go out somewhere and I was just not feeling how I was looking in my clothes. Things weren’t fitting correctly, some items were too small Continue reading
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My Wellness Journey
This year, I feel like I’m being drawn to be more intentional about things and putting myself first. As I’ve said in previous posts, I haven’t been taking very good care of myself and placing myself on the back burner and it is not good at all. I’m not liking how I look in clothes, Continue reading