Health/Fitness
-
My Wellness Journey October 2023
Okay, I’ve been on this journey for a couple months now and I guess some progress is better than none at all but I feel like I need to start off small and work my way up. I’ve been setting these big goals, not accomplish them and get upset about it. I just need to Continue reading
-
My Wellness Journey: September Update
You know what, let’s just get into this update because this month was basically a total fail, seriously. Main Focus Working out 3 times a week (Monday, Wednesday,Saturday) – Yea this didn’t even happen. I didn’t not work out once in the month of September. Continue Daily Walks – Now I did walk, not everyday Continue reading
-
My Wellness Journey – September 2023
I am 3 months into this wellness journey and even though it has been kind of rough, I’m determined to keep pushing. I noticed that when I set these goals, I’m still trying to do way too much and not focusing on a few things at a time. So for this month, I’m not going Continue reading
-
My Wellness Journey- August 2023 Update
I feel like last month was a bit much for me. It really does get to me when people notice my weight gain and have to comment on it. I am aware of my appearance now and just having others bring it to my attention just makes me feel a certain way. I know this Continue reading
Naturalle Drea 