Health/Fitness
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YouTube Sunday’s: Feeling Fabulous In My 40s Episode 1
Listen, this was a hard video to film and I totally forgot to post it here yesterday. I was up late and when I looked at the clock, it was 2am and my son was still up taking to his friends on the video games. I had to shut that down and tell him to Continue reading
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1st Quarter Wellness Goals
It is a new year and time to get my wellness journey back on track. My wellness journey is not just the physical aspect of working out and being active, it is also focusing on my mental health, self care and diet. I thought about focusing quarterly on a few wellness items so it would Continue reading
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November Wellness Journey 2023
So we are back to our regularly scheduled program after this year’s Blogtober. I am still on this wellness journey and determined to finish out the year strong and continue on into 2024. Can you believe it is November already and we are almost into the new year? I also can’t wait for Thanksgiving (one Continue reading
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October Wellness Journey Update
It is kind of funny that I forgot some of the goals I set for myself this month lol. Work has been so crazy this month and I’ve been busy trying to stay sane.. I honestly forgot about some of them. I am still a work in progress and will get it together. So let’s Continue reading
Naturalle Drea 