Self Care
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a… Continue reading
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Self Care Check In April 2025
So I just realized I haven’t updated you on my self care journey since December 2024…..wow. That is just crazy that I haven’t been documenting it on here at all since then. We are well into the new year and I’ve honestly been doing my usual self care of listening to music and silent car… Continue reading
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Blogmas Day 16: What I Did For Self Care Lately
Self Care…..I know I haven’t updated you all on what I’ve been doing for Self care lately and honestly it has been on the backburner for a while. I had every intention to practice it more often and start putting myself first more often and to stop pouring from an empty cup but life just… Continue reading
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Blogtober Day 14: What I Did For Self Care Lately
I have been really heavy on the silent car rides to work or sometimes headed out to a store. As much as I love listening to music and that is my go to self care, I’ve been craving a lot of silence lately. It really helps with calming my thousands of thoughts and constant running… Continue reading