So about this month….. I won’t say that the self care was non existent but it wasn’t practiced as much. I actually discover lo-fi beats that are very calming and relaxing and have been listening to a lot of them. I found it on YouTube and would put them on with the nice background for Continue reading

Recently, I’ve been focusing on the little things that bring joy. I’ve been thinking way too big and it gets overwhelming. A day this week I asked to leave work early because I was over it and didn’t need to stay in a place where I was feeling overwhelmed and annoyed so I worked the Continue reading