Mental Health
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Self Care Check In January 2026
Listen, over here we are working on the self care and working at our own pace. I recently discovered that I needed to redefine what self care is to me and define what it look like and self care acts work best for me. I know that my go to is music and silent car Continue reading
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Self Care Check In December 2025
So about this month….. I won’t say that the self care was non existent but it wasn’t practiced as much. I actually discover lo-fi beats that are very calming and relaxing and have been listening to a lot of them. I found it on YouTube and would put them on with the nice background for Continue reading
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Self Care Check In November 2025
Recently, I’ve been focusing on the little things that bring joy. I’ve been thinking way too big and it gets overwhelming. A day this week I asked to leave work early because I was over it and didn’t need to stay in a place where I was feeling overwhelmed and annoyed so I worked the Continue reading
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Writing In Real Time November 2025
I was going to keep the momentum going this week but I did need a little break after Blogtober. I’m just so happy that I made it all 31 days! I am currently sitting at my dining room table with a late breakfast of Starbucks coffee and a breakfast sandwich and it is crazy how Continue reading
Naturalle Drea 