Mental Health
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Self Care Check In March 2026
So yea….this month was just as busy and I’ve been taking a lot of silent car rides and listening to lo-fi music. It has been helping some but it’s been a little overwhelming at times and just would love a few hours of quiet and stillness. I can’t wait for the weather to be consistently… Continue reading
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Randomly Thinking..March 2026
You know, I am loving that trend asking some celebrities what they were like in the 90’s and is such nostalgia seeing your favorites back then and missing a time when things were amazing. There was nothing like the 90s and a lot of us wish we can go back. I miss the time when… Continue reading
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Self Care Check In January 2026
Listen, over here we are working on the self care and working at our own pace. I recently discovered that I needed to redefine what self care is to me and define what it look like and self care acts work best for me. I know that my go to is music and silent car… Continue reading
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Self Care Check In December 2025
So about this month….. I won’t say that the self care was non existent but it wasn’t practiced as much. I actually discover lo-fi beats that are very calming and relaxing and have been listening to a lot of them. I found it on YouTube and would put them on with the nice background for… Continue reading