Healthy Lifestyle
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2025 2nd Quarter Wellness Goals
There is so much going on in this GIF but I had to use it because it was so funny. I am back with my quarterly wellness goals. I took the first quarter to start diving into the new year and getting adjusted to things. I really want to get serious about getting rid of… Continue reading
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3rd Quarter Wellness Goals
It is crazy how we are already in July and 3rd quarter of the year. I always want Summer to slow down a little bit so we can enjoy it. I feel like this wellness journey is going in the right direction and just want to add being more physical to it. I feel like… Continue reading
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My Wellness Journey August 2023
I’m taking what I did and didn’t do last month and applying it to this month’s focus. For August, I mainly want to focus on being more active and eating better. I started out pretty good and just fell off. It happens but you have to keep going if you want to change. It is… Continue reading
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My Wellness Journey July Update
Okay so it has been about a month into this new wellness journey of mine and figured I would do monthly updates. If you missed the initial post, you can read it here: https://naturalledrea.com/2023/07/04/my-wellness-journey-2/ I feel like I did pretty well this month since I am just starting out. I knew it was going to… Continue reading
Naturalle Drea 