Healthy Lifestyle
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2026 1st Quarter Wellness Goals
Hey there! I did say in my last post that the quarterly wellness goals will continue in the new year and I feel good about accomplishing them each quarter. I want to change and be a healthier version of myself and just have better habits. So let’s get into these goals for the first quarter Continue reading
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2025 4th Quarter Wellness Goals Update
Happy New Year’s Eve! Wow we are hours away from 2026 and I’m excited! I love a fresh start and another year to elevate and improve myself. I will be continuing the quarterly wellness goals in 2026 so let’s get into the update on last ones of 2025! No Drinking November and December – So Continue reading
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Blogtober 2025 Day 21: Let’s Talk Health And Wellness
I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually Continue reading
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2025 2nd Quarter Wellness Goals
There is so much going on in this GIF but I had to use it because it was so funny. I am back with my quarterly wellness goals. I took the first quarter to start diving into the new year and getting adjusted to things. I really want to get serious about getting rid of Continue reading