Healthy Lifestyle
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2026 1st Quarter Wellness Goal Update
Can you believe it is Spring and already 3 months into the new year? I’m so glad Winter is over (and doesn’t come back lol) and the nice weather is finally here. Let’s get into this update. Coffee Only On The Weekends, More Tea- So I started off strong with this one and then fell… Continue reading
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2026 1st Quarter Wellness Goals
Hey there! I did say in my last post that the quarterly wellness goals will continue in the new year and I feel good about accomplishing them each quarter. I want to change and be a healthier version of myself and just have better habits. So let’s get into these goals for the first quarter… Continue reading
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2025 4th Quarter Wellness Goals Update
Happy New Year’s Eve! Wow we are hours away from 2026 and I’m excited! I love a fresh start and another year to elevate and improve myself. I will be continuing the quarterly wellness goals in 2026 so let’s get into the update on last ones of 2025! No Drinking November and December – So… Continue reading
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Blogtober 2025 Day 21: Let’s Talk Health And Wellness
I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually… Continue reading
Naturalle Drea 