Health/Fitness
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4th Quarter Wellness Goal Update..From 2024
I realized I never updated you all on my wellness journey from the last quarter of 2024. I will admit that I forgot about them as a lot of things were happening but still wanted to update you. I’m not sure if I will continue this series this year but we will see. Read 2-3 Continue reading
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Blogtober Day 3 : 4th Quarter Wellness Goals
Can you believe we are in the last quarter of 2024? It is crazy that the new year will be here soon. I had these 4th quarter goals mapped out ahead of time and recently changed them. I was just thinking about them one day and wanted to make a change to how I wanted Continue reading
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2nd Quarter Wellness Goals
Okay we got started with the 1st quarter goals and now time to move into the next quarter. I feel like I had a great start but it is time to really kick things in gear and do more. I am confident in myself that I can rise to the occasion and smash these goals. Continue reading
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1st Quarter Goal Wellness Goal Update
The first quarter of 2024 is almost over so I decided to update on my goals that I set for myself now. I feel like I had a pretty good start and actually forgot about some of the goals I did set lol. So let’s see how I made out. Increase Water Intake – I have Continue reading