Naturalle Drea

I’ve been on this wellness journey for quite some time and it has been a real struggle for me and I don’t know why. I talk a lot of talk and attempt to plan things with no action behind it. And I complain about things and the only way to bring change is to actually do something about it. The weight gain is super noticeable and I’ve been trying to avoid being around others because people do like to bring it up.

I’ve been trying to do my research on what foods to eat and what not to eat which has been difficult. Groceries are so much right now especially if you’re trying to eat healthy. Eating healthy is more than just salads and I’m wondering if I need to change my diet all together. I just want to make sure I’m getting everything my body needs on a daily basis. Maybe I’ll create a separate series on it.

Also need to move my body more as well. I finally have a gym membership, just need to start going because I’m paying for it lol. I am familiar with exercises I should be doing and want to try new ones as well. I know I’ve been walking outside when I can and weather permitting but need to be doing way more.

I just want to be healthier and feel better about myself. I had some health concerns that I don’t want to get out of control or worse. I also don’t want to be on a lot medications as well. Just want to be an overall healthier and better version of myself.