taking care of myself
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What I Did For Self Care Lately
I feel like I am starting to not put my self care on the back burner but I’m not practicing it as often as I would like. I still do my usual go to self care of silent car rides and listening to music. I’ve actually discovered some new artists that I love to listen Continue reading
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What I Did For Self Care This Week
I am making it a point to start off with the little things for myself. I am challenging myself to do one thing for myself every week this month in hopes it spills into a healthy habit. Last night I wanted to do a full spa night at home but was a little too tired Continue reading
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Learning To Take Care Of Me
I feel like this is something I just keep talking about taking care of myself but not really doing anything about it. I know I can’t keep going like this and not sure what needs to happen at this point for me to stop and start taking better care of myself. It is hard when Continue reading