Self Care
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Self Care Check In July 2025
I know this self care thing is going to be a work in progress if I want to be consistent with it. There are months I’m successful with the self care and month where I am not and that is okay as I still working on it. I have to say that this month has Continue reading
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Self Care Check In June 2025
We are only half way into the year and way too much has been happening. It can be a lot with the news, social media and all. I know you need to stay informed but there is a point where you need to lessen the amount of news and social media you are consuming..please do Continue reading
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a Continue reading
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Self Care Check In April 2025
So I just realized I haven’t updated you on my self care journey since December 2024…..wow. That is just crazy that I haven’t been documenting it on here at all since then. We are well into the new year and I’ve honestly been doing my usual self care of listening to music and silent car Continue reading
Naturalle Drea 