Self Care
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Blogtober 2025 Day 2: Fall Self Care
I’ve been trying to find the balance in my self care journey and to stop putting it on the back burner but that is a post for another day. I wanted to share some Fall Self Care acts that you can do just for the season. You can do these at any time of year Continue reading
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Self Care Check In July 2025
I know this self care thing is going to be a work in progress if I want to be consistent with it. There are months I’m successful with the self care and month where I am not and that is okay as I still working on it. I have to say that this month has Continue reading
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Self Care Check In June 2025
We are only half way into the year and way too much has been happening. It can be a lot with the news, social media and all. I know you need to stay informed but there is a point where you need to lessen the amount of news and social media you are consuming..please do Continue reading
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Mental Health Awareness Month 2025
As you all know May is Mental Health Awareness Month and wanted to have a post up before the month was over. I’ve always talked about my mental health for the past few years and have been more comfortable speaking about it. I feel like your mental health is very important and should be a Continue reading