Lifestyle
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Self Care Check In January 2026
Listen, over here we are working on the self care and working at our own pace. I recently discovered that I needed to redefine what self care is to me and define what it look like and self care acts work best for me. I know that my go to is music and silent car Continue reading
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2026 1st Quarter Wellness Goals
Hey there! I did say in my last post that the quarterly wellness goals will continue in the new year and I feel good about accomplishing them each quarter. I want to change and be a healthier version of myself and just have better habits. So let’s get into these goals for the first quarter Continue reading
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2025 4th Quarter Wellness Goals Update
Happy New Year’s Eve! Wow we are hours away from 2026 and I’m excited! I love a fresh start and another year to elevate and improve myself. I will be continuing the quarterly wellness goals in 2026 so let’s get into the update on last ones of 2025! No Drinking November and December – So Continue reading
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December 2025 Reset Update
Listen, I have failed miserably at this reset…..well I wouldn’t say failed so much but I really didn’t apply myself as much as I wanted to. This month was extremely busy with a lot and this reset was the farthest things in my mind to do. Hey it happens but it gave me an idea Continue reading
Naturalle Drea 