Naturalle Drea

We are in the last stretch of 2025 and I’m excited. This year has been an interesting one and just want to again finish the year out strong. I’m determined as always to complete a list or all the goals I have set. Let’s get into these 4th quarter goals.

No Drinking November and December – I know this one will be difficult because the holidays that are coming up but I’ve done 32 days before, I can do 61 days alcohol free. It would be a great way to bring in the new year and also help me with locking in and being focused.

Start Going To The Gym – So since I signed up for the gym last quarter, I should start going right? I recently stepped on the scale and didn’t like the weight I saw and that I gained weight. I am starting to see the extra weight and know shows online and just want to feel better when I look in the mirror and also stay active and healthy. I just have to figure out a schedule for going but I seriously need to start since I’m paying monthly for a membership.

Get Back To Therapy – I finally started going and then stopped. It was hard to schedule appointments during work, after work and I don’t think there were weekend appointments so I stopped going towards the end of last year. It was really helping and didn’t finish working through some things and also have other things I want to get out. I just need to figure out the best time to go and make it a priority. My mental health really needs it.

I did have more goals but think I should just really focus on these three. I will check back in towards the end of the year but I have a good feeling about accomplishing all 3 goals!