Naturalle Drea

Creative outlet to express my love of natural hair, life and beauty.


My Wellness Journey: September Update

You know what, let’s just get into this update because this month was basically a total fail, seriously.

Main Focus

Working out 3 times a week (Monday, Wednesday,Saturday) – Yea this didn’t even happen. I didn’t not work out once in the month of September.

Continue Daily Walks – Now I did walk, not everyday but I did get some walks in. I know the weather was a huge factor because it was still Summer, the rain or other crazy weather but I at least I did walk.

Dance Tutorial – Nope…not at all

Eating Better

Limit Alcohol intake during the week – I mean this wasn’t really a total fail but I didn’t limit it as much as I wanted to

More fruits and veggies – I tried, didn’t happen

Healthier Meals – Nope lol

Well, I can’t say September was a total fail but it wasn’t a good month for my wellness journey. Eventually I will get consistent with working out and then other things will fall into place. I still believe in myself and I can do this.



2 responses to “My Wellness Journey: September Update”

  1. It wasn’t a total fail. At least you attempted.

    Liked by 1 person

    1. Thanks sis, didn’t think to see it that way!

      Like

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