We are back to the work week and hopefully everyone had a great weekend. I just ran some errands with the family, washed my hair, filmed a couple videos for Youtube and attended a bridal shower which was so much fun. I haven’t been to a bridal shower in a long and loved the flower Continue reading

I think the last time I posted about self care is the beginning of the month. I was being really intentional about creating healthy habits and making life easier and softer I guess. I want to make the weekends truly what they are about, relaxing and enjoying time for getting back to work. I kind Continue reading

I feel this time around the self care was focused on creating healthy habits for myself and setting myself up for success. Of course I’m still listening to music when I need to and attempting to have quiet time but I’ve been really focused on long term self care. I started back on drinking water Continue reading