We are only half way into the year and way too much has been happening. It can be a lot with the news, social media and all. I know you need to stay informed but there is a point where you need to lessen the amount of news and social media you are consuming..please do so for your mental health.
So…..about me and my self care……. I mean I haven’t been putting it on the back burner so much but I need to do more. I have been doing a lot of silent car rides to work and sometimes from work and it has been helping with the start of my day. I can’t speak to my mood throughout the day lol but at least I attempt to have a good start to the day lol. I’ve been busy trying to maintain things at work which has been super demanding and busy lately and making sure things are good on the home front and trying to keep up with my schedules and making time to create content and keep the house clean and all. Yes it seems like a lot but I feel like if I have the schedules in places, I shouldn’t have a problem but where is the time for me??
Yea, I wasn’t thinking about that…myself. Just thinking and worrying about everything else and didn’t put myself on the list of things to take care of. I know I have my go to of listening to music, silent car rides and sitting outside(weather permitting) but I feel like I need to be doing way more.I know this is something that won’t happen overnight but honestly it it needs to happen.
How are you doing with your self care? Are you taking care of yourself and making time for you?
Naturalle Drea 
Leave a Reply