Naturalle Drea

I am so glad that we are out of January because that month lasted way too long lol but still in the midst of Winter. I am so over this cold weather and snow. It is crazy how my birthday is during Winter but I’m not a fan of the cold weather lol. Maybe one year I should travel to somewhere tropical for my birthday or at least be somewhere warm. I should start planning now lol because prices are rising and it is crazy how much things cost now. Why is food shopping so expensive? It is even more expensive to eat healthy which is just crazy to me.

I’ve been doing okay, can’t really complain too much. My emotions have been on a roll coaster lately and my feelings have been all over the place. I know I need to book a therapy session very soon and be more in tune with my mental health. I can feel the overwhelm feeling start to creep up and I seriously don’t want to feel like that again. I know this will be a temporary thing and it will get better.

I will say that I’m happy that I dropped 3 pounds! I was curious about how much I weighed the other day and saw I was down 3 pounds. I just need to keep going but I’m happy. I will be sharing my wellness journey again for the second quarter moving forward. Just so determined to get on track with taking better care of myself, my health and being active again. I can’t wait until the weather is a bit nicer so I can start walking again. But first I need to start moving my body more and getting back to exercising. I want to push past this mental block I have and just start.

I know I need to stay informed with what is currently going on in this country but it is becoming way too much! Everyday, every week it is like, what is happening now, what is going on now and it is just crazy. I wish we voted in a different direction because this is going to a long 4 years and I don’t want to live in fear but I’m honestly scared.

Life does what it does everyday and I’m just thankful for it. Hopefully you all have been well and doing okay out there.