Naturalle Drea

I feel like I have to start labelling each month that I update you all on what I did for self care so starting with this month. It is crazy that this weekend, it will be June already and almost Summer. I’m not ready for Summer yet because it goes by way too fast and I just need it to slow down please lol.

Well since the last time I updated on my self care journey, it wasn’t too good. I found myself putting me on the back burner and not taking care of myself much. This month I feel like I did a better job but not as much as I wanted to do for myself. I can’t complain too much because at least I made the effort and attempted to put myself first and do for for myself.

I have been taking a lot more silent car rides lately. I do sit there and talk things out that I’ve been thinking about or just ride in silence. It just feels good to start the day off like that and on a good note. Of course I am still on my go to self care, listening to music which has been such a big help at times. It helps to calm my mind or put me in a better mood.

The nice weather is here which means it is time to sit outside again. I love just being outside for as long as I can. It is just so peaceful and relaxing. I have been sitting outside when I can and just loving it. I also started back journaling. I do attempt to journal everyday which doesn’t happen but when I remember to, I will do so.

I feel like this month was better and always room for improvement. I just want to get in the habit and get in the groove of practicing self care regularly. How are you making out with your self care? Let’s chat!