Naturalle Drea

We are doing better over here and updating on my self care journey from last month. It still is a bit of a struggle to just do things for myself because work has been super demanding and busy, I’ve been trying to keep myself organized and on schedule, trying to organize and clean this house…..yea its been a lot lol.

I mean I always have my go to self care of listening to music but I can’t wait until the Spring weather comes back because Winter is still trying to stick around lol so I can sit outside. I’ve been taking some silent car rides and recently started listening to podcasts again. I can normally listen to an episode to and from work but hard to fully listen at work when you have to stop to answer the phone, answer a question or speak with someone.

I also want to get back into journaling and purchased two from Target the other day. I feel like this would really help with the overwhelming thoughts and getting my mind to close a lot of those open tabs lol. I’m not sure if I want to journal in the morning or at night. I kind of feel like it would be better at night so I can get all those thoughts out or I can do both morning and night if I want.

We are getting there with the consistent self care. I want to do more for myself and carve out that time as well. What do you love to do for self care? Let’s chat.