Naturalle Drea

I feel like self care for myself lately has been setting myself up for success in 2024. For the past week or so, I’ve had slow mornings and it really sets me up to have a good day and be in a good mood ……until some nonsense happens but it has felt so good lately. I’m waking up before everyone, taking my time in the bathroom getting ready and dressed for work. I’ve been taking my breakfast to work or eating it at home, taking my coffee to work and limiting taking out lunch. It just feels so good. I’ve also been waking up early on Sunday to wash my hair before my son’s soccer game so I can style it when I get home. It feels good to be doing things ahead of time. I’ve also been scheduling my blog posts so all I have to do is copy the link and promote on social media. I don’t feel like I’m rushing and just taking my time.

I have been listening to music and sometimes a silent car ride. Being in silence helps clear my mind and I’m able to think clearly. I do talk things out with myself and it just feels good have some clarity on things. Also sitting in silence is very calming to me. Those slow mornings are in silence as well so it is good way to start the day and just have that time to think and be still.

Self care has been really good lately and I want to continue establishing healthy habits and being in this space of feeling good. Have you been taking care of yourself lately? Let’s chat!